Hula hooping is a playful and effective way to exercise.  The intrinsic joy that comes from exploring hoop dance is natural motivator to keep us moving!

As the dark months close in around us, I am pleased to be offering hoop dance classes at the Abbey to keep our spirits up and our stress levels down.  Starting November 9 and running until December 7, I will facilitate a multi-level hoop dance class.  Class time is 6:00 to 7:15.

Whether you are a beginner eager to learn waist hooping or an intermediate wanting to experience different gateways to flow, I am looking forward to joining you on your hoop dance path.

AND if you are currently taking my beginner/intermediate belly dance class that takes place after the hoop dance one (or if you are interested in signing up for both), you get $10 off the hoop dance session or a reduced drop-in rate!18766431_10155015596523387_1099416041433746621_o!

What: Beginner/Intermediate Hoop Dance Class

When: Thursdays, November 9 to December 7, 6 to 7:15pm

Where: The Abbey Studio, Cumberland BC

Cost: $50 for five weeks or $15 drop-in.  Thursday night belly dancers get $10 off (so $40 a session; or $10 drop-in)


I am on the cusp of completing my Elemental Hoop Dance Teacher Training so I will be formatting my classes on nature’s building blocks of earth, air, water, and fire.  Hoops will be provided, but you can also bring your own.

Hoop to see you there!

xo The Spin Jinny

Fall 2017 Hoop Dance Class

Hoop Dance Class $50 Full Rate


Fall 2017 Hoop Dance Class: Reduced Rate for Belly Dancers

$40 For dancers in my Thursday evening belly dance class (which takes place directly after the hoop dance one)


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